Click the link below to download the LEVEL 1 schedule for your Conditioning Exercises.
BONUS: Watch the 20-minute video Iliopsoas muscle Warm Up, Strengthening, and Stretching Essentials
Level 1: This is for your dog if the first time you are exercising with your dog, or have been off of your regular exercise program for more than 4 weeks.
In the Conditioning for the Sporting Canine online program we go deeper and cover these next levels.
Level 2: This is for dogs who have been doing Level 1 for 2 to 3 weeks, or have been doing a formal strengthening program for more than 4 weeks.
Level 3: This is is for dogs who have been doing Level 2 for more than 3 weeks, or have been following a formal strengthening program from your local professional for more than 4 weeks.